about us
Our Story
Totem Training and Performance was founded in 2023 by two physical therapists and a strength coach looking to revolutionize healthcare and bridge the gap between physical therapy and strength training. They were fed up with the traditional healthcare model and being chained to the restrictions placed on them and their clients by insurance companies. Totem Training and Performance was established on the idea that our clients deserve more. They wanted to not only improve base level function, but to also optimize human performance and create improvement through movement. Founded with a clear vision and a passion for unlocking human potential, Totem Training and Performance has become a trusted partner for individuals and organizations seeking to surpass their limits and achieve greatness.
Our Value
What sets Totem Training and Performance apart is our holistic approach to personal development. We go beyond surface-level training by delving into the core of human performance and movement health. Our movement experts and coaches combine cutting-edge techniques, evidence-based methodologies, and transformative experiences to deliver unparalleled results. We understand that true growth is achieved by integrating physical, mental, and emotional well-being, resulting in sustainable and transformative outcomes.
Our Team
Our team of exceptional movement experts and coaches is the driving force behind Totem Training and Performance’s success. Comprised of doctors of physical therapy, strength coaches, and a certified nutrition coach, our team brings a wealth of experience and expertise to every engagement. Together, we create a supportive and transformative environment that enables individuals to overcome barriers and unleash their true potential.
meet the team
Tyler
PT, DPT, COMT, BRM
Dr. Tyler Boyd graduated in 2021 with his Doctorate in Physical Therapy from Chatham University and in 2019 from Ohio University with a Bachelor of Science in Physiology of Exercise. He is a Certified Orthopedic Manual Therapist, specializing in advanced manual therapy techniques for the cervicothoracic & lumbar spine, as well as upper & lower extremity conditions. He has attained the Westside Barbell Personal Training and Athletic Coaching certification, specializing in implementation of the Conjugate Method to improve strength and athletic performance. He has also obtained a certification in the Barbell Rehab Method, specializing in coaching and modifying barbell exercises for clients with pain. Tyler is passionate about powerlifting, and has competed in the USAPL in the 90kg class.
liam
MBA, CPT, CNC, SFC
Liam Carlin received his Bachelor’s degree in Operations Management in 2018 and Master’s of Business Administration in 2019 from the Indiana University of Pennsylvania. Taking the academic business knowledge gained in school he applied this to his real passion, health and fitness. As a life-long exercise enthusiast Liam is well versed in injury risk-reduction, balance and agility, metabolic conditioning and weight-loss, functional bodybuilding, and martial arts training. With a personal injury history that includes 3 ACL tears and subsequent surgical reconstructions, he has spent numerous hours learning first hand what it takes to recover from an injury. He is a Certified Personal Trainer, Certified Nutrition Coach, and Stretch and Flexibility Coach through the National Academy of Sports Medicine (NASM).
gage
PT, DPT, COMT, CSCS, USAW, FMS
Dr. Gage Swartz earned his Bachelor's degree in Exercise Physiology from West Virginia University while having an athletic career for the WVU wrestling team. Gage then earned his Doctorate of Physical Therapy from West Virginia University. Gage has also received his Certification in Orthopedic Manual Therapy, and is a Certified Strength and Conditioning Specialist through the National Strength and Conditioning Association. Gage has also obtained his USA Weightlifting credentials from the US Olympic committee, and is certified in Functional Movement Screens. These tools have allowed Gage to hone his passion for improving sports performance. Gage has a strong passion for the field of sports performance using a holistic approach to improving the human movement experience. Outside of work, Gage enjoys wrestling, hiking, kayaking, hunting, and spending time with his dogs and family.
Our Vision
As we look to the future, Totem Training and Performance envisions a world where individuals are empowered to embrace challenges, redefine their limits, and achieve extraordinary outcomes. We will continue to innovate, developing groundbreaking approaches and partnerships that push the boundaries of human performance. By staying true to our mission and values, we will be the catalyst for transformative change, empowering individuals, and organizations to reach new heights they never thought possible.
Improvement Through Movement - Unleash Your Inner Warrior